Brushing teeth, a seemingly simple activity can have lasting effects upon your dental health. How you brush your teeth, how frequently you do it and whether you are doing it correctly or not are some of the deciding factors about your dental health. Naturally, a toothbrush plays a very important role in maintaining oral hygiene. Unfortunately, many people are ignorant about the correct type of brush for their teeth. Simply, dropping at a store and picking up a toothbrush in your favorite color doesn't help! Choosing the right toothbrush goes a long way in maintaining and improving your dental health and hygiene.
How to Choose a Right Toothbrush
Most dentists agree that a soft bristled toothbrush can suffice the cleaning needs of most individuals. It gently removes the debris and plaque from the teeth. If you are not too comfortable using a soft bristled toothbrush, then we recommend you settle for a medium bristled brush. However, using a hard bristled toothbrush is totally unadvisable. It can damage your gums and rip off your tooth enamel. Apart from that, one should also take into account the material of the bristles. A synthetic, nylon bristled brush is better than natural one. Natural bristles are made of animal hair, which can promote breeding of bacteria.
A toothbrush with a small, angular head is better than one with a larger head. A small head can easily access narrow areas and clean teeth that are inaccessible. Angular placement of bristles on the head means you can clean teeth from all directions. This can help in prevention of plaque, which can accumulate if not cleaned on time.
The handle of the brush should be long enough to hold comfortably. It should neither be too thick nor too thin to hold. A lightweight, plastic handle is very comfortable to use. It helps you to easily maneuver and clean from all directions.
Electronic or Manual
The choice is entirely yours, as both the brushes can effectively clean teeth. If you do not know the correct brushing technique, then you can invest in an electronic toothbrush. However, a manual toothbrush is as effective if you brush properly.
Usually, it is recommended to replace your toothbrush every 3 - 4 months. If you brush frequently, you may have to replace it before. You should consider replacing your brush as and when you see signs of wearing out. These days, you can get brushes that change bristle color when it's time to replace. Thus, a good toothbrush and a proper brushing technique go a long way in preserving your dental care.
Oracare Dental Centre: A dental clinic based in Pune, India offers you a pleasant experience in regards to your dental needs.